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Tips For Cutting Out Processed Food: From Reader Sara

Tips For Cutting Out Processed Food: From Reader Sara

63 shares Facebook 62Pinterest 1EmailThis is our third guest post in our 2020 Reader Advice & Tips series where we invited our readers to submit their best advice on how to cut out processed food. My real food journey began many years ago when chef and cookbook author Jamie Oliver opened my eyes to the ingredients of a typical chicken nugget. Candy has a limited place in our household and snacks are mostly made of real food ingredients. If you’ve committed to cutting out processed food, it’s helpful to act while you have momentum, rather than waiting until you run out of the unhealthy stuff. It’s true that, in general, processed food is cheaper than real food.