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Tips For Cutting Out Processed Food: From Reader Emily

Tips For Cutting Out Processed Food: From Reader Emily

240 shares Facebook 235Pinterest 5EmailThis is our final guest post in our 2020 Reader Advice & Tips series where we invited our readers to submit guest posts with their best advice on how to cut out out processed food. My Best AdviceThe best advice I can give for cutting processed food is to have at least one backup plan for those nights when everything goes sideways. Meal planning and sticking to a meal plan is very important, but there will always be times when something comes up and you need a Plan B. My Top 5 Tips For Cutting Out Processed Food Decide you are worth it! Produce is some of the least processed food you can buy, and since our bellies are full of all that fresh goodness, we don’t really have room for the processed stuff anyway.