It's no shock that the contestants on the Great British Bake-Off work hard. INSIDER spoke with season four's Ali Imdad, season seven's Rav Bansal, and season nine's Antony Amourdoux. After being selected from the phone interview portion, potential contestants will be brought in to bake for the show's staff off camera. The baking portion includes both sweet and savory bakes. After you successfully complete the off-camera baking portion, you move on to the screen test which mimics the set-up of the show.